Show Name: Gulfam Ki Galiyo

Mein Host: RJ Anushka

Language: Hindi

Topic’s: World Soil Day, Chair Exercise, Word Importance, Interview with Asst. Prof P. Lakshman Rao

Radio Station : Radio Manjeera 90.8 FM Sangareddy

Gulfam Ki Galiyo Mein is a unique show, In this show, she talks about different streets of society where we need to notice certain things and change ourselves. Like our Habits, Love towards our Mother Nature and Mother Country, silly things what we do, the Gratitude we need to show, Special days, etc…

Gulfam Ki Galiyo Mein is one of the shows on Radio Manjeera 90.8FM Sangareddy, Medium of Language is Hindi.

Today’s Topic: 1) Soil Day: World Soil Day (WSD) is held annually on 5 December as a means to focus attention on the importance of healthy soil and to advocate for the sustainable management of soil resources. 2) Chair Exercise: Chair exercises come in handy when you have limited mobility or find it hard to maintain your balance. When you do chair exercises daily, you reduce the risk of falls. Performing chair exercises can simultaneously help you lose weight and improve your balance. There are some Chair Exercises that help’s burn calories i.e, Chair Squats, Chair crunches, and Jumping Jacks. 3)Word Importance: Words carry an enormous weight that can either make the other feel good or humiliated. Wisely used words define the person’s attitude and showcase the method of communication. The power of words is beyond expression, it defines what the person wants to express. 4) Interview with Asst. Prof- P. Lakshman Rao